John Vella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/25 | 10000m | 39:54.1 | 1:59.7 | RowErg | View workout | |
| 03/17/25 | 10000m | 39:30.9 | 1:58.5 | RowErg | View workout | |
| 03/15/25 | 10000m | 39:25.1 | 1:58.2 | RowErg | View workout | |
| 03/13/25 | 10000m | 39:37.3 | 1:58.8 | RowErg | View workout | |
| 03/12/25 | 10000m | 39:16.6 | 1:57.8 | RowErg | View workout | |
| 03/10/25 | 10000m | 39:54.8 | 1:59.7 | RowErg | View workout | |
| 03/09/25 | 10000m | 38:58.2 | 1:56.9 | RowErg | View workout | |
| 03/08/25 | 10000m | 39:56.5 | 1:59.8 | RowErg | View workout | |
| 03/07/25 | 10000m | 39:42.8 | 1:59.1 | RowErg | View workout | |
| 03/03/25 | 49:49.3 | 12,500m | 1:59.5 | RowErg | View workout | |
| 03/01/25 | 50:10.6 | 12,500m | 2:00.4 | RowErg | View workout | |
| 02/27/25 | 39:51.6 | 10,000m | 1:59.5 | RowErg | View workout | |
| 02/25/25 | 10000m | 38:56.9 | 1:56.8 | RowErg | View workout | |
| 02/23/25 | 10000m | 38:56.4 | 1:56.8 | RowErg | View workout | |
| 02/20/25 | 10000m | 39:53.3 | 1:59.6 | RowErg | View workout | |
| 02/20/25 | 5:45 | 709m | 4:03.5 | RowErg | View workout | |
| 02/17/25 | 19:47.7 | 5,000m | 1:58.7 | RowErg | View workout | |
| 02/15/25 | 39:58.6 | 10,000m | 1:59.9 | RowErg | View workout | |
| 02/13/25 | 39:39.0 | 10,000m | 1:58.9 | RowErg | View workout | |
| 02/10/25 | 2500m | 10:09.8 | 2:01.9 | RowErg | View workout | |
| 02/10/25 | 10003m | 40:03.6 | 2:00.1 | RowErg | View workout | |
| 02/09/25 | 10000m | 40:21.7 | 2:01.0 | RowErg | View workout | |
| 02/08/25 | 12500m | 49:33.3 | 1:58.9 | RowErg | View workout | |
| 02/07/25 | 12500m | 49:32.1 | 1:58.8 | RowErg | View workout | |
| 02/06/25 | 10000m | 39:14.0 | 1:57.7 | RowErg | View workout |