John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/10/25 |
10003m |
40:03.6 |
2:00.1 |
RowErg |
View workout
|
02/09/25 |
10000m |
40:21.7 |
2:01.0 |
RowErg |
View workout
|
02/08/25 |
12500m |
49:33.3 |
1:58.9 |
RowErg |
View workout
|
02/07/25 |
12500m |
49:32.1 |
1:58.8 |
RowErg |
View workout
|
02/06/25 |
10000m |
39:14.0 |
1:57.7 |
RowErg |
View workout
|
02/02/25 |
40:38.4 |
10,000m |
2:01.9 |
RowErg |
View workout
|
02/01/25 |
49:55.1 |
12,500m |
1:59.8 |
RowErg |
View workout
|
01/30/25 |
40:33:08.0 |
10,000m |
2:01:39.4 |
RowErg |
View workout
|
01/28/25 |
10000m |
41:19.3 |
2:03.9 |
RowErg |
View workout
|
01/26/25 |
10000m |
39:30.7 |
1:58.5 |
RowErg |
View workout
|
01/25/25 |
v1000m/3:00r...5 |
3,250m |
1:46.6 |
RowErg |
View workout
|
01/24/25 |
10000m |
39:57.8 |
1:59.8 |
RowErg |
View workout
|
01/23/25 |
2500m |
10:14.8 |
2:02.9 |
RowErg |
View workout
|
01/23/25 |
10008m |
39:56.2 |
1:59.7 |
RowErg |
View workout
|
01/21/25 |
39:16.4 |
10,000m |
1:57.8 |
RowErg |
View workout
|
01/17/25 |
40:41.2 |
10,000m |
2:02.0 |
RowErg |
View workout
|
01/15/25 |
39:57.3 |
10,000m |
1:59.8 |
RowErg |
View workout
|
01/12/25 |
v250m/0:30r...11 |
9,000m |
1:57.1 |
RowErg |
View workout
|
01/10/25 |
12500m |
49:01.9 |
1:57.6 |
RowErg |
View workout
|
01/09/25 |
10000m |
40:03.3 |
2:00.1 |
RowErg |
View workout
|
01/05/25 |
49:52.8 |
12,500m |
1:59.7 |
RowErg |
View workout
|
01/03/25 |
50:32.8 |
12,500m |
2:01.3 |
RowErg |
View workout
|
01/01/25 |
39:18.8 |
10,000m |
1:57.9 |
RowErg |
View workout
|
12/29/24 |
10000m |
39:52.4 |
1:59.6 |
RowErg |
View workout
|
12/26/24 |
12500m |
49:45.7 |
1:59.4 |
RowErg |
View workout
|