John Vella 10000m row
10,000
Meters
39:47.1
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 108 |
March 30, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.1 | 10,000 | 1:59.3 | 206 | 1008 | 26 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 979 | 25 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 26 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 27 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1017 | 27 |
| 7:53.6 | 10,000 | 1:58.4 | 211 | 1025 | 29 |
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Workout Graph
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