John Vella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/24 | 10000m | 38:36.0 | 1:55.8 | RowErg | View workout | |
| 08/20/24 | 10000m | 44:24.1 | 2:13.2 | SkiErg | View workout | |
| 08/19/24 | 43:39.3 | 10,000m | 2:10.9 | SkiErg | View workout | |
| 08/17/24 | 59:55.4 | 15,000m | 1:59.8 | RowErg | View workout | |
| 08/14/24 | 39:43.6 | 10,000m | 1:59.1 | RowErg | View workout | |
| 08/11/24 | v4:00/2:00r...7 | 4,970m | 1:54.6 | RowErg | View workout | |
| 08/08/24 | 15000m | 59:27.1 | 1:58.9 | RowErg | View workout | |
| 08/07/24 | 10000m | 38:58.8 | 1:56.9 | RowErg | View workout | |
| 08/05/24 | 39:59.7 | 10,000m | 1:59.9 | RowErg | View workout | |
| 08/02/24 | 39:33.7 | 10,000m | 1:58.6 | RowErg | View workout | |
| 08/01/24 | 20:17.0 | 5,000m | 2:01.7 | RowErg | View workout | |
| 07/31/24 | 39:59.2 | 10,000m | 1:59.9 | RowErg | View workout | |
| 07/28/24 | 10000m | 39:31.1 | 1:58.5 | RowErg | View workout | |
| 07/26/24 | 10000m | 39:42.3 | 1:59.1 | RowErg | View workout | |
| 07/25/24 | 10000m | 39:28.4 | 1:58.4 | RowErg | View workout | |
| 07/22/24 | 10000m | 39:35.1 | 1:58.7 | RowErg | View workout | |
| 07/19/24 | 10000m | 39:14.6 | 1:57.7 | RowErg | View workout | |
| 07/17/24 | 10000m | 38:37.4 | 1:55.8 | RowErg | View workout | |
| 07/07/24 | 128m | 1:03.4 | 4:07.6 | RowErg | View workout | |
| 07/06/24 | 10000m | 39:58.9 | 1:59.9 | RowErg | View workout | |
| 06/17/24 | 12500m | 49:52.9 | 1:59.7 | RowErg | View workout | |
| 06/14/24 | 10000m | 39:37.0 | 1:58.8 | RowErg | View workout | |
| 06/13/24 | 12500m | 49:08.3 | 1:57.9 | RowErg | View workout | |
| 06/12/24 | 12500m | 49:23.6 | 1:58.5 | RowErg | View workout | |
| 06/11/24 | 39:12.2 | 10,000m | 1:57.6 | RowErg | View workout |