John Vella

Log

Date Workout Score Ave Comments Action
05/07/24 10000m 42:12.9 2:06.6 View workout
05/07/24 54:21:00.0 12,500m 2:10:26.4

Gym3 avg hr 140
Head cold

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05/06/24 12500m 49:06.0 1:57.8 View workout
05/05/24 15000m 1:03:34.4 2:07.1 View workout
05/04/24 12500m 49:57.8 1:59.9 View workout
05/03/24 10000m 39:56.0 1:59.8 View workout
05/03/24 15000m 59:47.0 1:59.5 View workout
05/02/24 15000m 58:35.3 1:57.1 View workout
04/30/24 58:44.6 15,000m 1:57.4

Gym3 avg hr 153

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04/28/24 39:42.5 10,000m 1:59.1

Gym3 avg hr 141

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04/27/24 59:49.6 15,000m 1:59.6

Gym3 avg hr 140

View workout
04/26/24 41:14.9 10,000m 2:03.7

Gym3 avg hr 144

View workout
04/25/24 1:30:09.0 15,000m 3:00.3

Gym3 avg hr 141

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04/24/24 58:59.0 15,000m 1:57.9

Gym3 avg hr 138

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04/23/24 10000m 39:55.8 1:59.7 View workout
04/23/24 12500m 49:55.4 1:59.8 View workout
04/22/24 10000m 39:50.9 1:59.5 View workout
04/22/24 12500m 52:15.5 2:05.4 View workout
04/20/24 10000m 41:40.5 2:05.0 View workout
04/20/24 15000m 59:53.3 1:59.7 View workout
04/19/24 15000m 59:54.2 1:59.8 View workout
04/18/24 10000m 39:26.8 1:58.3 View workout
04/18/24 15000m 59:52.0 1:59.7 View workout
04/17/24 15000m 58:32.4 1:57.0 View workout
04/16/24 49:50.1 12,500m 1:59.6

Gym3 avg hr is 141

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