John Vella

Log

Date Workout Score Ave Comments Action
03/04/24 59:20.0 15,000m 1:58.6

Gym3 avg 148

View workout
03/02/24 59:48.5 15,000m 1:59.6

Gym3 avg hr 148

View workout
03/01/24 49:29.9 12,500m 1:58.7

Gym3 avg hr 146

View workout
02/29/24 1:01:20.7 15,000m 2:02.6

Gym3 avg hr 140

View workout
02/28/24 15000m 59:24.2 1:58.8 View workout
02/27/24 10000m 38:57.8 1:56.8 View workout
02/27/24 15000m 59:28.4 1:58.9 View workout
02/26/24 10000m 38:37.8 1:55.8 View workout
02/26/24 15000m 59:49.3 1:59.6 View workout
02/25/24 10000m 39:36.7 1:58.8 View workout
02/25/24 15000m 59:25.5 1:58.8 View workout
02/24/24 15000m 59:23.6 1:58.7 View workout
02/23/24 10000m 39:34.0 1:58.7 View workout
02/23/24 15000m 58:27.8 1:56.9 View workout
02/22/24 10000m 39:18.1 1:57.9 View workout
02/22/24 15000m 58:31.3 1:57.0 View workout
02/21/24 5000m 20:56.7 2:05.6 View workout
02/21/24 16103m 1:04:57.7 2:01.0 View workout
02/19/24 43:07.9 11,000m 1:57.6

Gym3 avg hr 142

View workout
02/18/24 59:15.9 15,000m 1:58.5

Gym3 avg hr 147

View workout
02/16/24 44:14.3 11,500m 1:55.4

Gym3 avg hr 146
No energy today

View workout
02/15/24 59:36.6 15,000m 1:59.2

Gym3 avg hr 144

View workout
02/14/24 59:20.6 15,000m 1:58.6

Gym3 avg hr 146

View workout
02/13/24 10000m 38:36.9 1:55.8 View workout
02/13/24 12500m 48:13.7 1:55.7 View workout