John Vella

Log

Date Workout Score Ave Comments Action
02/12/24 10000m 38:29.2 1:55.4 View workout
02/12/24 15000m 59:26.9 1:58.8 View workout
02/11/24 10000m 39:10.1 1:57.5 View workout
02/11/24 12500m 49:33.1 1:58.9 View workout
02/10/24 11100m 43:44.9 1:58.2 View workout
02/09/24 10000m 38:18.9 1:54.9 View workout
02/09/24 15000m 58:48.9 1:57.6 View workout
02/08/24 15000m 1:00:50.1 2:01.6 View workout
02/06/24 48:45.7 12,500m 1:57.0

Gym3 avg hr 143

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02/04/24 59:18.6 15,000m 1:58.6

Gym3 avg hr 142

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02/04/24 1:23:53.8 21,097m 1:59.3

Gym3 avg hr 1.260meters

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02/01/24 49:12.9 12,500m 1:58.1

Gym3 avg hr 140

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02/01/24 59:36.6 15,000m 1:59.2

Gym3 avg hr 150

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01/31/24 15000m 59:15.2 1:58.5 View workout
01/31/24 39:06.6 10,000m 1:57.3

Gym3 avg hr 140

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01/29/24 12500m 49:05.0 1:57.8 View workout
01/29/24 15000m 58:55.6 1:57.8 View workout
01/28/24 15000m 59:55.6 1:59.8 View workout
01/27/24 12500m 50:56.6 2:02.2 View workout
01/26/24 10000m 39:38.6 1:58.9 View workout
01/26/24 12500m 49:48.4 1:59.5 View workout
01/25/24 10000m 39:37.8 1:58.8 View workout
01/25/24 15000m 59:55.0 1:59.8 View workout
01/24/24 15000m 59:52.2 1:59.7 View workout
01/23/24 49:01.7 12,500m 1:57.6

Gym3 avg hr 148

View workout