John Vella

Log

Date Workout Score Ave Comments Action
05/03/24 15000m 59:47.0 1:59.5 View workout
05/02/24 15000m 58:35.3 1:57.1 View workout
04/30/24 58:44.6 15,000m 1:57.4

Gym3 avg hr 153

View workout
04/28/24 39:42.5 10,000m 1:59.1

Gym3 avg hr 141

View workout
04/27/24 59:49.6 15,000m 1:59.6

Gym3 avg hr 140

View workout
04/26/24 41:14.9 10,000m 2:03.7

Gym3 avg hr 144

View workout
04/25/24 1:30:09.0 15,000m 3:00.3

Gym3 avg hr 141

View workout
04/24/24 58:59.0 15,000m 1:57.9

Gym3 avg hr 138

View workout
04/23/24 10000m 39:55.8 1:59.7 View workout
04/23/24 12500m 49:55.4 1:59.8 View workout
04/22/24 10000m 39:50.9 1:59.5 View workout
04/22/24 12500m 52:15.5 2:05.4 View workout
04/20/24 10000m 41:40.5 2:05.0 View workout
04/20/24 15000m 59:53.3 1:59.7 View workout
04/19/24 15000m 59:54.2 1:59.8 View workout
04/18/24 10000m 39:26.8 1:58.3 View workout
04/18/24 15000m 59:52.0 1:59.7 View workout
04/17/24 15000m 58:32.4 1:57.0 View workout
04/16/24 49:50.1 12,500m 1:59.6

Gym3 avg hr is 141

View workout
04/15/24 48:48.0 12,500m 1:57.1

Gym3 avg hr 138

View workout
04/14/24 49:16.2 12,500m 1:58.2

Gym3 avg hr 142

View workout
04/12/24 49:28.6 12,500m 1:58.7

Gym3 avg hr 140

View workout
04/11/24 49:12.1 12,500m 1:58.0

Gym3 avg hr 140

View workout
04/10/24 49:48.8 12,500m 1:59.5

Gym3 avg hr 140

View workout
04/09/24 12500m 49:06.0 1:57.8 View workout