John Vella 10000m row
10,000
Meters
39:57.4
Time
1:59.8
Pace
662
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 92 |
March 24, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.4 | 10,000 | 1:59.8 | 203 | 999 | 25 | 150 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 24 | 142 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1006 | 25 | 147 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 991 | 25 | 149 |
| 8:00.4 | 8,000 | 2:00.1 | 202 | 995 | 25 | 154 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 994 | 26 | 160 |
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Workout Graph
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