John Vella 10000m SkiErg

10,000

Meters

45:54.3

Time

2:17.7

Pace

579

Calories

Average Watts134
Calories Per Hour761
Stroke Rate31
Stroke Count1445
Drag Factor88

May 12, 2025 03:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.3 10,000 2:17.7 134 761 31
9:10.4 2,000 2:17.6 134 762 30
9:08.1 4,000 2:17.0 136 768 31
9:09.4 6,000 2:17.3 135 764 31
9:11.5 8,000 2:17.8 134 759 32
9:15.0 10,000 2:18.7 131 750 34

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Workout Graph

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