John Vella 10000m row
10,000
Meters
39:35.8
Time
1:58.7
Pace
669
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 104 |
March 20, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.8 | 10,000 | 1:58.7 | 209 | 1018 | 25 | 144 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1048 | 24 | 140 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 25 | 144 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1002 | 25 | 149 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 996 | 26 | 152 |
| 7:56.6 | 10,000 | 1:59.1 | 207 | 1012 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.