John Vella 10000m row
10,000
Meters
38:58.2
Time
1:56.9
Pace
683
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 109 |
March 09, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.2 | 10,000 | 1:56.9 | 219 | 1053 | 26 | 154 |
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 26 | 151 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1075 | 27 | 150 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1042 | 27 | 150 |
| 7:52.4 | 8,000 | 1:58.1 | 212 | 1031 | 27 | 156 |
| 7:54.1 | 10,000 | 1:58.5 | 210 | 1023 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.