John Vella 10000m row
10,000
Meters
39:37.8
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 109 |
April 01, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.8 | 10,000 | 1:58.8 | 208 | 1016 | 26 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 25 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 26 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 27 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 27 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1022 | 28 |
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Workout Graph
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