John Vella 10000m row
10,000
Meters
39:38.8
Time
1:58.9
Pace
668
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 88 |
March 21, 2025 17:27:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,000 | 1:58.9 | 208 | 1015 | 25 | 147 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 26 | 142 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 26 | 144 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 997 | 26 | 144 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1004 | 26 | 152 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 26 | 156 |
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Workout Graph
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