John Vella 10000m row
10,000
Meters
39:24.2
Time
1:58.2
Pace
674
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 116 |
December 09, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.2 | 10,000 | 1:58.2 | 212 | 1029 | 26 | 145 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 25 | 109 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 25 | 150 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 27 | 153 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 26 | 154 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1029 | 28 | 161 |
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Workout Graph
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