John Vella 29:48 row
7,507
Meters
29:48.7
Time
1:59.1
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 125 |
September 30, 2025 02:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.7 | 7,507 | 1:59.1 | 207 | 1012 | 25 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 24 |
| 15:49.7 | 2,000 | 1:59.5 | 205 | 1005 | 25 |
| 23:47.6 | 2,000 | 1:59.4 | 205 | 1006 | 26 |
| 29:46.0 | 1,507 | 1:58.9 | 208 | 1016 | 27 |
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Workout Graph
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