John Vella 10000m row
10,000
Meters
39:57.8
Time
1:59.8
Pace
663
Calories
88
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 121 |
January 24, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,000 | 1:59.8 | 203 | 999 | 25 | 88 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 25 | 141 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 25 | 149 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 25 | 152 |
| 8:04.9 | 8,000 | 2:01.2 | 196 | 976 | 25 | |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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