John Vella 10000m row
10,000
Meters
39:30.7
Time
1:58.5
Pace
671
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 114 |
January 26, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.7 | 10,000 | 1:58.5 | 210 | 1023 | 24 | 141 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 25 | 138 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 24 | 137 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 25 | 139 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1017 | 25 | 147 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 25 | 148 |
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Workout Graph
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