John Vella 10003m row
10,003
Meters
40:03.6
Time
2:00.1
Pace
663
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 113 |
February 10, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.6 | 10,003 | 2:00.1 | 202 | 994 | 24 | 148 |
| 9:57.8 | 2,500 | 1:59.5 | 205 | 1004 | 24 | 142 |
| 9:59.4 | 5,000 | 1:59.8 | 203 | 999 | 24 | 147 |
| 10:01.9 | 7,500 | 2:00.3 | 201 | 990 | 25 | 148 |
| 9:59.8 | 10,000 | 1:59.9 | 203 | 997 | 25 | 155 |
| 0:01.5 | 10,003 | 4:10.0 | 22 | 377 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.