John Vella 10000m row
10,000
Meters
38:56.9
Time
1:56.8
Pace
682
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 132 |
February 25, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.9 | 10,000 | 1:56.8 | 219 | 1055 | 24 | 150 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 25 | 139 |
| 7:44.2 | 4,000 | 1:56.0 | 224 | 1070 | 24 | 147 |
| 7:44.7 | 6,000 | 1:56.1 | 223 | 1068 | 25 | 155 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 25 | 154 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 25 | 159 |
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Workout Graph
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