John Vella 10000m row
10,000
Meters
39:14.0
Time
1:57.7
Pace
676
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 115 |
February 06, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.0 | 10,000 | 1:57.7 | 215 | 1038 | 24 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 24 |
| 7:47.9 | 4,000 | 1:56.9 | 219 | 1052 | 25 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 25 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 25 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 25 |
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Workout Graph
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