John Vella 10000m row
10,000
Meters
41:19.3
Time
2:03.9
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 114 |
January 28, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.3 | 10,000 | 2:03.9 | 184 | 932 | 23 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 23 |
| 8:12.3 | 4,000 | 2:03.0 | 188 | 946 | 23 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 930 | 23 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 929 | 23 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 928 | 23 |
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Workout Graph
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