Frans Zanders

Log

Date Workout Score Ave Comments Action
10/16/25 7000m 32:30.4 2:19.3 View workout
10/15/25 6000m 27:08.1 2:15.6 View workout
10/14/25 5000m 23:16.0 2:19.6 View workout
10/13/25 5000m 22:41.4 2:16.1 View workout
10/12/25 2000m 9:46.6 2:26.6 View workout
10/12/25 5000m 21:34.8 2:09.4 View workout
10/12/25 1000m 4:52.4 2:26.2 View workout
10/11/25 2000m 9:44.0 2:26.0 View workout
10/09/25 5000m 25:27.5 2:32.7 View workout
10/08/25 5000m 23:58.7 2:23.8 View workout
10/07/25 5000m 25:01.7 2:30.1 View workout
10/06/25 5000m 24:58.7 2:29.8 View workout
10/05/25 14000m 1:06:40.8 2:22.8 View workout
10/04/25 8000m 37:50.6 2:21.9 View workout
10/02/25 10000m 48:24.3 2:25.2 View workout
10/01/25 6000m 28:57.3 2:24.7 View workout
09/30/25 8000m 36:54.9 2:18.4 View workout
09/29/25 5000m 24:02.5 2:24.2 View workout
09/28/25 14000m 1:05:22.7 2:20.0 View workout
09/27/25 8000m 37:53.8 2:22.1 View workout
09/25/25 12000m 56:20.2 2:20.8 View workout
09/24/25 6000m 28:22.6 2:21.8 View workout
09/23/25 10000m 46:46.4 2:20.3 View workout
09/22/25 5000m 24:41.6 2:28.1 View workout
09/21/25 1000m 5:10.3 2:35.1 View workout