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John Yapp

Log

Date Workout Score Ave Comments Action
06/10/25 4x1000m/1:00r 17:20.5 2:10.0 View workout
06/10/25 5:52 1,020m 2:52.6 View workout
06/09/25 v4:00/2:00r...4 3,694m 2:09.9 View workout
06/09/25 6:00 1,011m 2:58.0 View workout
06/07/25 v2:00/2:00r...5 3,368m 2:04.7 View workout
06/07/25 5:51 1,021m 2:52.1 View workout
06/06/25 5x1:00/1:00r 1,259m 1:59.1 View workout
06/06/25 7x1:00/1:00r 1,756m 1:59.5 View workout
06/06/25 5:06 874m 2:55.5 View workout
06/01/25 20:06 4,565m 2:12.1 View workout
06/01/25 5:13 930m 2:48.6 View workout
05/31/25 v250m/0:30r...16 4,000m 1:57.0 View workout
05/31/25 6:09 1,066m 2:53.4 View workout
05/30/25 v2000m/3:00r...3 3,500m 2:03.1 View workout
05/30/25 5:41 1,061m 2:41.0 View workout
05/25/25 v1:00/1:00r...7 2,523m 1:58.9 View workout
05/21/25 10x1:00/1:00r 2,538m 1:58.2 View workout
05/21/25 5:10 947m 2:43.8 View workout
05/05/25 10:06 2,230m 2:15.8 View workout
05/05/25 5:06 869m 2:56.0 View workout
05/04/25 v4:00/2:00r...5 4,763m 2:05.9 View workout
05/04/25 6:04 1,018m 2:58.8 View workout
05/03/25 v250m/0:30r...16 4,000m 2:00.8

Interval 8 had to answer Amazon parcel

 View workout
05/03/25 5:41 951m 2:59.3 View workout
04/30/25 v0:45/0:45r...20 3,705m 2:01.4 View workout