John Yapp 5:06 row
874
Meters
5:06.9
Time
2:55.5
Pace
44
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 181 |
| Drag Factor | 213 |
June 06, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 874 | 2:55.5 | 65 | 522 | 35 | 96 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 36 | 96 |
| 5:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 97 |
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Workout Graph
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