John Yapp 5:06 row
869
Meters
5:06.0
Time
2:56.0
Pace
43
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
| Stroke Count | 177 |
| Drag Factor | 211 |
May 05, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 869 | 2:56.0 | 64 | 520 | 34 | 95 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 35 | 95 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 96 |
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Workout Graph
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