John Yapp 6:04 row
1,018
Meters
6:04.1
Time
2:58.8
Pace
51
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 163 |
May 04, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,018 | 2:58.8 | 61 | 510 | 31 | 93 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 34 | 95 |
| 6:04.1 | 184 | 2:54.1 | 66 | 527 | 18 | 91 |
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Workout Graph
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