Koichi Iba

Log

Date Workout Score Ave Comments Action
12/25/20 4x500m/3:00r 7:04.3 1:46.0 View workout
12/24/20 10:00 2,164m 2:18.6 View workout
12/24/20 4:00 1,084m 1:50.7 View workout
12/23/20 10:00 2,345m 2:07.9 View workout
12/23/20 1000m 3:31.5 1:45.7 View workout
12/22/20 10:00 2,282m 2:11.4 View workout
12/22/20 2000m 7:37.5 1:54.3 View workout
12/21/20 20:00 4,406m 2:16.1 View workout
12/21/20 v0:30/r...5 3,030m 1:53.8 View workout
12/17/20 10:00 2,381m 2:05.9 View workout
12/17/20 10x1:00/1:00r 2,804m 1:46.9 View workout
12/16/20 10:00 2,217m 2:15.3 View workout
12/16/20 v10000m/1:00r...4 20,000m 2:11.0 View workout
12/15/20 10:00 2,265m 2:12.4 View workout
12/15/20 4000m 15:36.3 1:57.0 View workout
12/14/20 10:00 2,338m 2:08.3 View workout
12/14/20 v10:00/r...7 7,059m 2:07.4 View workout
12/14/20 10x0:20/0:40r 1,003m 1:39.7 View workout
12/11/20 10:00 2,377m 2:06.2 View workout
12/11/20 10x0:30/1:30r 1,353m 1:50.8 View workout
12/11/20 30:00 7,193m 2:05.1 View workout
12/09/20 10:00 2,148m 2:19.6 View workout
12/09/20 4x5:00/r 4,605m 2:10.2 View workout
12/09/20 3x500m/3:00r 5:17.9 1:45.9 View workout
12/08/20 10:00 2,234m 2:14.2 View workout