Koichi Iba 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
121
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 212 |
December 24, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 17 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 18 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 16 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 17 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 16 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 18 |
| 6:00.0 | 212 | 2:21.5 | 124 | 725 | 18 |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 18 |
| 8:00.0 | 220 | 2:16.3 | 138 | 775 | 18 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 18 |
| 10:00.0 | 221 | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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