Koichi Iba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/14/22 |
1:17 |
173m |
3:42.8 |
RowErg |
View workout
|
08/13/22 |
2:00 |
413m |
2:25.8 |
RowErg |
View workout
|
08/13/22 |
15:00 |
3,507m |
2:08.3 |
RowErg |
View workout
|
08/11/22 |
4x250m/2:00r |
3:36.6 |
1:48.3 |
RowErg |
View workout
|
08/08/22 |
v1:00/1:00r...8 |
1,288m |
2:00.3 |
RowErg |
View workout
|
08/06/22 |
2:00 |
414m |
2:25.4 |
RowErg |
View workout
|
08/06/22 |
3x3:00/r |
2,158m |
2:05.1 |
RowErg |
View workout
|
08/02/22 |
10x0:30/1:30r |
1,275m |
1:57.6 |
RowErg |
View workout
|
07/28/22 |
3:01 |
621m |
2:25.8 |
RowErg |
View workout
|
07/28/22 |
4x250m/2:00r |
3:27.5 |
1:43.7 |
RowErg |
View workout
|
07/26/22 |
3:02 |
621m |
2:26.7 |
RowErg |
View workout
|
07/26/22 |
10x0:30/1:30r |
1,272m |
1:57.9 |
RowErg |
View workout
|
07/19/22 |
5:00 |
1,177m |
2:07.5 |
RowErg |
View workout
|
07/11/22 |
5:00 |
1,223m |
2:02.6 |
RowErg |
View workout
|
07/11/22 |
2x250m/1:00r |
1:44.5 |
1:44.5 |
RowErg |
View workout
|
07/11/22 |
v1:00/1:00r...4 |
626m |
2:03.8 |
RowErg |
View workout
|
07/08/22 |
4x2:30/2:30r |
2,421m |
2:03.9 |
RowErg |
View workout
|
07/07/22 |
v1:00/1:00r...8 |
1,261m |
2:02.9 |
RowErg |
View workout
|
07/01/22 |
3x0:50/0:30r |
694m |
1:48.0 |
RowErg |
View workout
|
07/01/22 |
3x0:50/0:30r |
684m |
1:49.6 |
RowErg |
View workout
|
06/28/22 |
v0:30/r...5 |
2,850m |
2:01.0 |
RowErg |
View workout
|
06/27/22 |
5x0:20/0:40r |
471m |
1:46.1 |
RowErg |
View workout
|
06/23/22 |
v1:00/1:00r...4 |
617m |
2:05.6 |
RowErg |
View workout
|
06/21/22 |
3:00 |
640m |
2:20.6 |
RowErg |
View workout
|
06/21/22 |
4x2:30/2:30r |
2,478m |
2:01.0 |
RowErg |
View workout
|