Koichi Iba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/20/22 |
3:00 |
620m |
2:25.3 |
RowErg |
View workout
|
06/20/22 |
20:00 |
4,455m |
2:14.6 |
RowErg |
View workout
|
06/16/22 |
v1:00/1:00r...5 |
627m |
2:19.5 |
RowErg |
View workout
|
06/14/22 |
3:00 |
618m |
2:26.1 |
RowErg |
View workout
|
06/14/22 |
v5:00/r...7 |
3,538m |
2:07.1 |
RowErg |
View workout
|
06/10/22 |
v1:00/1:00r...8 |
1,251m |
2:03.9 |
RowErg |
View workout
|
06/10/22 |
5x100m/1:00r |
1:43.3 |
1:43.3 |
RowErg |
View workout
|
06/09/22 |
3:00 |
625m |
2:24.6 |
RowErg |
View workout
|
06/09/22 |
4x350m/3:00r |
5:18.0 |
1:53.5 |
RowErg |
View workout
|
06/07/22 |
10x0:30/1:30r |
1,449m |
1:43.5 |
RowErg |
View workout
|
06/04/22 |
3x0:50/0:30r |
696m |
1:47.7 |
RowErg |
View workout
|
06/04/22 |
3x0:50/0:30r |
690m |
1:48.6 |
RowErg |
View workout
|
06/02/22 |
3:00 |
617m |
2:26.0 |
RowErg |
View workout
|
06/02/22 |
3x0:50/0:30r |
705m |
1:46.3 |
RowErg |
View workout
|
05/31/22 |
v1:00/1:00r...8 |
1,271m |
2:01.9 |
RowErg |
View workout
|
05/30/22 |
5x100m/1:00r |
1:43.8 |
1:43.8 |
RowErg |
View workout
|
05/27/22 |
10:00 |
2,302m |
2:10.3 |
RowErg |
View workout
|
05/27/22 |
3x1:30/1:30r |
1,138m |
1:58.6 |
RowErg |
View workout
|
05/24/22 |
v1:00/1:00r...8 |
1,275m |
2:01.5 |
RowErg |
View workout
|
05/24/22 |
v1:00/1:00r...8 |
1,250m |
2:04.0 |
RowErg |
View workout
|
05/21/22 |
3:00 |
641m |
2:20.7 |
RowErg |
View workout
|
05/21/22 |
v1:00/1:00r...4 |
641m |
2:00.9 |
RowErg |
View workout
|
05/21/22 |
6x1:30/1:30r |
2,302m |
1:57.2 |
RowErg |
View workout
|
05/19/22 |
3:00 |
634m |
2:22.1 |
RowErg |
View workout
|
05/19/22 |
v4:00/4:00r...4 |
2,444m |
2:02.7 |
RowErg |
View workout
|