Koichi Iba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/07/22 |
20:00 |
4,438m |
2:15.1 |
RowErg |
View workout
|
02/01/22 |
5:00 |
1,039m |
2:24.5 |
RowErg |
View workout
|
02/01/22 |
10:00 |
2,413m |
2:04.3 |
RowErg |
View workout
|
01/25/22 |
5:01 |
1,025m |
2:27.0 |
RowErg |
View workout
|
01/25/22 |
5x3:00/r |
3,569m |
2:06.0 |
RowErg |
View workout
|
01/20/22 |
5:00 |
1,023m |
2:26.9 |
RowErg |
View workout
|
01/20/22 |
v1:00/1:00r...4 |
637m |
2:01.6 |
RowErg |
View workout
|
01/20/22 |
4x350m/3:00r |
4:52.8 |
1:44.5 |
RowErg |
View workout
|
01/17/22 |
5:00 |
1,020m |
2:27.3 |
RowErg |
View workout
|
01/17/22 |
v1:00/1:00r...4 |
2,519m |
1:59.0 |
RowErg |
View workout
|
01/13/22 |
10:00 |
2,432m |
2:03.3 |
RowErg |
View workout
|
01/13/22 |
12x0:30/1:00r |
1,749m |
1:42.9 |
RowErg |
View workout
|
01/11/22 |
5:01 |
1,025m |
2:27.1 |
RowErg |
View workout
|
01/11/22 |
v1:00/1:00r...8 |
1,285m |
2:00.6 |
RowErg |
View workout
|
01/08/22 |
5:00 |
1,044m |
2:23.8 |
RowErg |
View workout
|
01/08/22 |
10:00 |
2,417m |
2:04.1 |
RowErg |
View workout
|
01/06/22 |
5:00 |
1,032m |
2:25.5 |
RowErg |
View workout
|
01/06/22 |
5x3:00/r |
3,589m |
2:05.3 |
RowErg |
View workout
|
01/05/22 |
5:00 |
1,032m |
2:25.7 |
RowErg |
View workout
|
01/05/22 |
v5:00/r...10 |
4,684m |
2:08.0 |
RowErg |
View workout
|
01/01/22 |
5:00 |
1,029m |
2:25.8 |
RowErg |
View workout
|
01/01/22 |
33:42 |
8,186m |
2:03.5 |
RowErg |
View workout
|
12/30/21 |
5:00 |
1,050m |
2:23.0 |
RowErg |
View workout
|
12/30/21 |
v15:00/r...10 |
14,064m |
2:07.9 |
RowErg |
View workout
|
12/28/21 |
5:00 |
1,024m |
2:26.8 |
RowErg |
View workout
|