Koichi Iba 5:00 row
1,044
Meters
5:00.3
Time
2:23.8
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 130 |
January 08, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,044 | 2:23.8 | 118 | 704 | 20 |
| 5:00.3 | 1,045 | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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