Koichi Iba

Log

Date Workout Score Ave Comments Action
11/11/21 10x3:00/2:00r 7,550m 1:59.2 View workout
11/09/21 5:00 1,037m 2:24.8 View workout
11/09/21 2x12:00/2:00r 5,821m 2:03.6 View workout
11/08/21 5:00 1,027m 2:26.2 View workout
11/08/21 3x8:00/2:00r 5,909m 2:01.8 View workout
11/05/21 10:00 2,354m 2:07.4 View workout
11/05/21 v5000m/1:00r...4 10,000m 2:04.5 View workout
11/04/21 10:00 2,518m 1:59.1 View workout
11/04/21 6x1:30/1:30r 2,424m 1:51.3 View workout
11/02/21 5:00 1,045m 2:23.7 View workout
11/02/21 v1:00/1:00r...8 1,345m 1:55.2 View workout
11/02/21 v1:00/1:00r...4 2,527m 1:58.7 View workout
11/01/21 5:00 1,020m 2:27.4 View workout
11/01/21 4x500m/3:00r 6:54.3 1:43.5 View workout
10/29/21 2000m 7:05.3 1:46.3 View workout
10/29/21 18:26 4,002m 2:18.2 View workout
10/29/21 10:00 2,090m 2:23.5 View workout
10/28/21 5:00 1,024m 2:26.7 View workout
10/28/21 2x1000m/0:30r 7:03.2 1:45.8 View workout
10/27/21 5:00 1,014m 2:28.0 View workout
10/27/21 6x500m/4:00r 10:19.3 1:43.2 View workout
10/25/21 5:00 1,015m 2:27.9 View workout
10/25/21 5x1000m/9:55r 17:56.0 1:47.6 View workout
10/24/21 5:00 1,015m 2:28.1 View workout
10/24/21 5x2:00/3:30r 2,855m 1:45.0 View workout