Koichi Iba
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/04/21 |
v10:00/r...7 |
7,102m |
2:06.7 |
RowErg |
View workout
|
10/01/21 |
5:00 |
1,020m |
2:27.2 |
RowErg |
View workout
|
10/01/21 |
6x0:50/0:30r |
1,434m |
1:44.6 |
RowErg |
View workout
|
09/30/21 |
5:00 |
1,007m |
2:29.2 |
RowErg |
View workout
|
09/30/21 |
v1:00/1:00r...8 |
1,334m |
1:56.1 |
RowErg |
View workout
|
09/30/21 |
v1:00/1:00r...4 |
2,542m |
1:58.0 |
RowErg |
View workout
|
09/28/21 |
5:00 |
1,014m |
2:28.3 |
RowErg |
View workout
|
09/28/21 |
3x1:30/1:30r |
1,240m |
1:48.8 |
RowErg |
View workout
|
09/27/21 |
5:00 |
1,013m |
2:28.2 |
RowErg |
View workout
|
09/27/21 |
4x2:30/2:30r |
2,617m |
1:54.6 |
RowErg |
View workout
|
09/24/21 |
5:00 |
1,021m |
2:27.2 |
RowErg |
View workout
|
09/24/21 |
v1250m/8:00r...3 |
2,750m |
1:48.0 |
RowErg |
View workout
|
09/23/21 |
5:00 |
1,021m |
2:27.0 |
RowErg |
View workout
|
09/23/21 |
4x5:00/r |
4,861m |
2:03.4 |
RowErg |
View workout
|
09/21/21 |
10:00 |
2,383m |
2:05.8 |
RowErg |
View workout
|
09/21/21 |
2x500m/2:00r |
3:21.7 |
1:40.8 |
RowErg |
View workout
|
09/19/21 |
4:00 |
1,136m |
1:45.6 |
RowErg |
View workout
|
09/18/21 |
5:00 |
1,036m |
2:24.9 |
RowErg |
View workout
|
09/18/21 |
6x1:30/1:30r |
2,461m |
1:49.7 |
RowErg |
View workout
|
09/17/21 |
5:00 |
1,021m |
2:27.1 |
RowErg |
View workout
|
09/17/21 |
2x2:00/0:30r |
1,135m |
1:45.7 |
RowErg |
View workout
|
09/16/21 |
10:00 |
2,461m |
2:01.9 |
RowErg |
View workout
|
09/16/21 |
1000m |
3:37.0 |
1:48.5 |
RowErg |
View workout
|
09/16/21 |
10x0:20/0:40r |
1,009m |
1:39.1 |
RowErg |
View workout
|
09/15/21 |
5:00 |
1,001m |
2:30.1 |
RowErg |
View workout
|