Koichi Iba 18:26 row
4,002
Meters
18:26.2
Time
2:18.2
Pace
230
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 128 |
October 29, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.2 | 4,002 | 2:18.2 | 133 | 756 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 18:26.2 | 731 | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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