Koichi Iba 3x0:50/0:30r row

684

Meters

2:30.0

Time

1:49.6

Pace

49

Calories

Rest Distance57
Rest Time1:30.0
Overall Distance741
Overall Time4:00.0
Average Watts265
Calories Per Hour1213
Stroke Rate33
Stroke Count84
Drag Factor128

July 01, 2022 18:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 684 1:49.6 265 1213 33
0:50.0 228 1:49.6 265 1213 32
0:50.0 229 1:49.1 269 1225 34
0:50.0 228 1:49.6 265 1213 34
r57

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