Weston Flamm

Log

Date Workout Score Ave Comments Action
12/18/24 4:00 1,020m 1:57.6 View workout
12/18/24 20:00 4,146m 2:24.7

Move damper down to 5/6 for drag of 118. Before had it at 7 drag of 140. Also had the foot straps very loose.

View workout
12/17/24 5:08 1,009m 2:33.0 View workout
12/17/24 9:59 2,018m 2:28.5 View workout
12/17/24 5:00 1,224m 2:02.5 View workout
12/17/24 4:30 1,013m 2:13.3 View workout
12/16/24 1:59 472m 2:06.4 View workout
12/16/24 6:58 1,350m 2:34.8 View workout
12/16/24 20:00 4,613m 2:10.0 View workout
12/16/24 5:00 1,128m 2:12.9 View workout
12/14/24 4:59 1,037m 2:24.2 View workout
12/14/24 4:59 1,178m 2:07.2 View workout
12/14/24 5:01 1,083m 2:19.2 View workout
12/13/24 14:58 3,171m 2:21.6 View workout
12/13/24 5:15 1,002m 2:37.3 View workout
12/07/24 10:05 2,162m 2:20.1 View workout
12/07/24 10:01 2,153m 2:19.5 View workout
12/06/24 2:54 599m 2:25.5 View workout
12/06/24 20:05 4,031m 2:29.5 View workout
12/05/24 6:05 1,305m 2:20.0 View workout
12/05/24 2:43 510m 2:40.5 View workout
12/04/24 11:03 2,000m 2:45.9 View workout
12/04/24 16:00 3,055m 2:37.1 View workout
12/03/24 6:00 1,242m 2:25.2 View workout
12/03/24 3:05 538m 2:52.6 View workout