Weston Flamm 6:00 row
1,242
Meters
6:00.8
Time
2:25.2
Pace
69
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 135 |
December 03, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.8 | 1,242 | 2:25.2 | 114 | 693 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 6:00.8 | 169 | 2:59.8 | 60 | 506 | 22 |
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Workout Graph
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