Weston Flamm 10:01 row
2,153
Meters
10:01.0
Time
2:19.5
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 92 |
December 07, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,153 | 2:19.5 | 129 | 743 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 10:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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