Weston Flamm 5:01 row
1,083
Meters
5:01.7
Time
2:19.2
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 68 |
December 14, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,083 | 2:19.2 | 130 | 745 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 5:01.7 | 3 | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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