Weston Flamm 9:59 row
2,018
Meters
9:59.6
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 137 |
December 17, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.6 | 2,018 | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 9:59.6 | 989 | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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