Weston Flamm 14:58 row
3,171
Meters
14:58.3
Time
2:21.6
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 136 |
December 13, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.3 | 3,171 | 2:21.6 | 123 | 723 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 14:58.3 | 1,068 | 2:19.6 | 129 | 742 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.