Weston Flamm 6:05 row
1,305
Meters
6:05.4
Time
2:20.0
Pace
76
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 138 |
December 05, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.4 | 1,305 | 2:20.0 | 128 | 738 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 6:05.4 | 180 | 3:01.6 | 58 | 500 | 20 |
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Workout Graph
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