Weston Flamm 4:59 row
1,037
Meters
4:59.1
Time
2:24.2
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 137 |
December 14, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,037 | 2:24.2 | 117 | 701 | 25 |
| 4:59.1 | 1,038 | 2:24.0 | 117 | 702 | 25 |
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