Evan Williams
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/25 |
2000m |
9:11.5 |
2:17.8 |
SkiErg |
View workout
|
01/19/25 |
2x30:00/2:00r |
12,429m |
2:24.8 |
RowErg |
View workout
|
01/18/25 |
2000m |
9:08.8 |
2:17.2 |
SkiErg |
View workout
|
01/16/25 |
2:00 |
377m |
2:39.1 |
RowErg |
View workout
|
01/16/25 |
20x1:00/1:00r |
5,120m |
1:57.1 |
RowErg |
View workout
|
01/16/25 |
v4:00/0:05r...2 |
1,133m |
2:38.8 |
RowErg |
View workout
|
01/15/25 |
5:00 |
1,112m |
2:14.8 |
SkiErg |
View workout
|
01/14/25 |
2:00 |
345m |
2:53.9 |
RowErg |
View workout
|
01/14/25 |
1:00:00 |
13,829m |
2:10.1 |
RowErg |
01/14/25 |
v4:00/0:05r...2 |
1,179m |
2:32.6 |
RowErg |
View workout
|
01/13/25 |
2000m |
9:04.0 |
2:16.0 |
SkiErg |
View workout
|
01/12/25 |
40:00 |
8,385m |
2:23.1 |
RowErg |
View workout
|
01/11/25 |
2000m |
9:05.7 |
2:16.4 |
SkiErg |
View workout
|
01/10/25 |
12x3:00/1:30r |
8,518m |
2:06.7 |
RowErg |
View workout
|
01/10/25 |
v4:00/0:05r...2 |
1,182m |
2:32.2 |
RowErg |
View workout
|
01/09/25 |
2000m |
9:10.9 |
2:17.7 |
SkiErg |
View workout
|
01/08/25 |
2:00 |
357m |
2:48.0 |
RowErg |
View workout
|
01/08/25 |
3x12:00/1:30r |
8,684m |
2:04.3 |
RowErg |
View workout
|
01/08/25 |
v4:00/0:05r...2 |
1,192m |
2:31.0 |
RowErg |
View workout
|
01/07/25 |
5:00 |
1,119m |
2:14.0 |
SkiErg |
View workout
|
01/06/25 |
30:00 |
6,296m |
2:22.9 |
RowErg |
View workout
|
01/06/25 |
v4:00/0:05r...2 |
1,119m |
2:40.8 |
RowErg |
View workout
|
01/05/25 |
2:00 |
343m |
2:54.9 |
RowErg |
View workout
|
01/05/25 |
40:00 |
9,294m |
2:09.1 |
RowErg |
View workout
|
01/05/25 |
v4:00/0:05r...2 |
1,179m |
2:32.6 |
RowErg |
View workout
|