Evan Williams 2:00 row
377
Meters
2:00.0
Time
2:39.1
Pace
18
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 133 |
March 26, 2025 11:29:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 17 | 110 |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 16 | 107 |
| 1:00.0 | 99 | 2:31.5 | 101 | 646 | 18 | 111 |
| 1:30.0 | 99 | 2:31.5 | 101 | 646 | 16 | 112 |
| 2:00.0 | 92 | 2:43.0 | 81 | 577 | 18 | 111 |
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2min Cool Down
Cool Down
app.erg.zone