Evan Williams 2:00 row
370
Meters
2:00.0
Time
2:42.1
Pace
18
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 128 |
March 15, 2025 09:05:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 17 | 119 |
| 0:30.0 | 88 | 2:50.4 | 71 | 543 | 18 | 115 |
| 1:00.0 | 96 | 2:36.2 | 92 | 615 | 16 | 118 |
| 1:30.0 | 96 | 2:36.2 | 92 | 615 | 16 | 123 |
| 2:00.0 | 91 | 2:44.8 | 78 | 568 | 18 | 120 |
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2min Cool Down
Cool Down
app.erg.zone