Evan Williams 2:00 row
374
Meters
2:00.0
Time
2:40.4
Pace
18
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 111 |
March 08, 2025 10:44:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 17 | 113 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 18 | 109 |
| 1:00.0 | 95 | 2:37.8 | 89 | 606 | 16 | 113 |
| 1:30.0 | 96 | 2:36.2 | 92 | 615 | 16 | 116 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone