Rex Trobridge

Log

Date Workout Score Ave Comments Action
02/28/25 22:16 3,481m 3:11.9 View workout
02/25/25 13:15 2,047m 3:14.2 View workout
02/25/25 13:13 2,057m 3:12.8 View workout
02/05/25 16:19 2,506m 3:15.4 View workout
01/12/25 20:17 3,098m 3:16.4

PowerPlate - 11”
Inversion Table - 6”
BOSU Balance - 6”
Calf Stretch - 2”
TRX - 2”
TOTA…

View workout
01/10/25 13:12 2,094m 3:09.3 View workout
01/08/25 20:29 3,219m 3:10.9 View workout
12/24/24 11:11 1,765m 3:10.3

PowerPlate - 16”
Inversion Table - 6”
BOSU Balance - 6”
Calf Stretch - 2”
TRX - ”
TOTAL…

View workout
12/24/24 9:06.0 1,400m 3:15.0 View workout
12/22/24 13:11 2,053m 3:12.7

PowerPlate - 20”
Inversion Table - 6”
BOSU Balance - 6”
Calf Stretch - 2”
TRX - 2”
TOTA…

View workout
12/22/24 10:26 1,628m 3:12.5 View workout
12/15/24 6:07 927m 3:18.0 View workout
12/09/24 13:06 2,068m 3:10.1

PowerPlate - 25”
Inversion Table - 6”
BOSU Balance - 6”
Calf Stretch - 2”
TOTAL - 39”

View workout
11/19/24 14:17 2,269m 3:09.0 View workout
11/19/24 12:00.0 2,200m 2:43.6

Elliptical Trainer

View workout
11/17/24 10:16 1,679m 3:03.6 View workout
11/17/24 16:17 2,557m 3:11.1 View workout
11/04/24 15:06 2,326m 3:14.8 View workout
10/28/24 14:17 2,172m 3:17.4 View workout
10/26/24 5:10 749m 3:27.3 View workout
10/26/24 15:00.0 2,300m 3:15.6

Elliptical Trainer

View workout
10/26/24 14:00.0 1,000m 14:00.0 View workout
10/25/24 13:08 2,056m 3:11.6 View workout
10/22/24 13:06 2,053m 3:11.6 View workout
10/13/24 24:19 4,007m 3:02.1 View workout