Rex Trobridge 22:00 row
3,247
Meters
22:00.0
Time
3:23.2
Pace
160
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 74 |
August 22, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 3,247 | 3:23.2 | 42 | 443 | 19 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 19 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 19 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 19 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 20 |
| 22:00.0 | 308 | 3:14.8 | 47 | 462 | 19 |
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Workout Graph
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